24 May How Can I Help?

People seek therapy for many reasons. If you’re reading this, it’s a strong possibility you yourself have been in therapy at some point in your life. Some come to explore existential thoughts and feelings; some to address feelings of depression, anxiety or some other specific...

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24 May An Apology to Myself

I have known Diana for many years, I knew her when she was in her abusive relationship. I knew that she had problems with her relationship, and was not happy. I’d even heard her (then) husband referred to as an “asshole.” As a relationship therapist,...

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